"When I think about work I need to do in the days ahead, I don't feel overwhelmed anymore;

just clear about what I need to do, and not emotionally dragged down".

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Early Morning Rituals to Set Your Daily Rhythm

December 1, 2019

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October 9, 2017

Autumn can be a challenging time of year. The energy of summer (which is a lovely spreading feeling, that expansive sense of time) has fallen way to the energy of late summer (the time of the harvest, when the crops are taken in and we have a sense of having everything we need) and now we're entering the energy of autumn.

In autumn, everything begins moving downwards. The leaves fall from the trees. Nature is getting ready for winter, when the sap moves to the very center of the tree and st...

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