"When I think about work I need to do in the days ahead, I don't feel overwhelmed anymore;

just clear about what I need to do, and not emotionally dragged down".

Featured Posts

Drop In. Use This Winter to Reset.

January 15, 2020

1/10
Please reload

September 14, 2018

A few weeks ago, I felt crushed by despair after a big disappointment at my (other) work. As the (part-time) Wellness Administrator at Drexel University, I oversee employee wellness opportunities for 5,000 people who have become so incredibly dear to my heart.

In the treatment room, I work singularly, one-on-one, and at Drexel, I touch 5,000 people all at once (!!!) every time I offer a new event, program, or initiative. The two seem very different sometimes, but both are aligned with my vi...

September 1, 2018

While acupuncture is often thought of for relief from physical pain, this complete system of medicine moves so far beyond that!

I’ve recently helped people with post-surgical pain that their doctor said was “incurable,” super-painful rectal spasms that Western Medicine said there was no treatment for, menstrual cramps that had been lived with for more than a decade, and recovery from trauma that had caused daily anxiety for years.

The magic of acupuncture is that it leverages your internal r...

Please reload

Prefer a Video Blog?
Search By Tags
Recent Posts

November 3, 2019

October 31, 2019

September 28, 2019

Please reload

Archive