"When I think about work I need to do in the days ahead, I don't feel overwhelmed anymore;

just clear about what I need to do, and not emotionally dragged down".

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Early Morning Rituals to Set Your Daily Rhythm

December 1, 2019

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February 5, 2019

Congrats! You made it. Today is the first day of Spring (according to the Chinese calendar). I know we’ve been in a cold snap lately, but, take heart! The buds are preparing for Spring!!

If you made New Year’s resolutions that didn’t quite stick, or if you were waiting to move towards manifesting new growth, today might be the best day of the year to pause, check in, and reflect on how you want to grow!

Chinese New Year is known in China as “Spring Festival.” This day triggers a mass migrati...

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