Want to Explore Your Eating Habits and Better Health?
I work with many of my patients on food and eating patterns, especially people who struggle with digestion. I’m working on creating a six or eight week program to help people explore their eating habits and how these contribute to their health. If you think you might be interested in such a group, please email me and let me know. We would cover topics such as emotional eating, cravings, and how to intuitively understand what foods help us or hurt us. As I’m starting to pull together topics for that curriculum, I would love to have your input as I plan. Click below to leave me a comment, or send me an email!