Making a Change, when you’re feeling afraid
This picture illuminates the view from my Center City office, up in the clouds on floor 15. I wanted to share it with you because though the days are short and the dark comes quickly, the warmth of the light is so astounding to me. Patients with 4:30 or 5:00 appointments have really been loving watching the light change while they lie down with needles in.
I've been working with lots of people lately around big changes that they want to make in their lives and the fear and uncertainty that can come up when change is on the horizon.
This four minute video offers you a simple technique you can use to help you figure out what to do when you're stuck making a decision and feel unsure about how to proceed.
I hope that you enjoy it.
As always, if you're feeling called to ask me a question, or to start a conversation with me about your health, please be in touch and reach out.
I offer free consults so that we can get to know each other and figure out if I'm the best fit to get you to where you need to be.
Wishing you warmth this winter.
With Love, Monica