top of page

FREE Virtual Restorative Yoga
Mini-Retreat on Zoom

Sunday June 2, 2024 
9:00am-9:45am EST
Virtually, on Zoom

Join us on Zoom for a relaxing & mindful start to your Sunday.

We'll explore gentle movement and breath-based meditations to help you sync up with your breath and experience more integration and ease. If you've been craving more freedom in your body and breath, this workshop is for you. 

Registration is free!

Simply sign-up in the box below to receive the Zoom link via email. 

Register for the Free Virtual Restorative Yoga Mini-Retreat on Zoom

Thanks for registering!Please check your email for the Zoom link.

Required Materials for Attendance:
you, your breath, 2 bed pillows and 3 blankets (if you don't have 3 blankets available, 2 blankets and 1 bath towel will work too).

Optional/Suggested Materials:
a yoga mat (if you have one), a soft scarf (to use as an eye cover), an extra blanket for warmth, a stuffed animal to snuggle with, your pets, anything else that helps you feel comfort and connection. 

Share this page with a friend and invite them to sign-up & join you online. 

bottom of page