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Date and time is TBD
Zoom link emailed 30 minutes before class.
Soften anxious energy with breathwork and simple yoga postures close to the floor.
Rest & Restore Online Restorative Yoga Session
Date and time is TBD
|Zoom link emailed 30 minutes before class.
Soften anxious energy with breathwork and simple yoga postures close to the floor.
Tickets are not on sale
See other eventsTime & Location
Date and time is TBD
Zoom link emailed 30 minutes before class.
About the workshop
During this 75-minute session, we will use blankets and bed pillows to create a comfortable space for you to rest in supported yoga postures close to the floor.
Restorative yoga helps you melt tension in your body, mind, and spirit so that you can reconnect internally with a greater sense of connection and calm.
If you've been feeling frayed, anxious, or overwhelmed, this class is for you.
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