Summer is the season of the heart in Chinese Medicine. The heart is often depicted in Chinese Medicine as a vast empty space. This space provides the opportunity for the heart to fully reflect our experience. Just as the sky is vast, so are our hearts.
This summer, I have two opportunities (one virtual and the other in-person) to help your heart tap into this spacious-sky feeling that helps us feel connected and free.
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VIRTUAL FREE! RESTORATIVE YOGA MINI-RETREAT
Sunday June 2nd, 9am EST on ZOOM
THIS WEEKEND!! There’s still time to jump in. Register Here.
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Saturday June 15th, 1pm EST at Studio 34 Yoga in West Philly
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Is your heart feeling cramped or tight? Are you feeling weighed-down by anxiety or chest tension or grief? I love helping women, struggling with these symptoms, who want to feel safe and seen.